Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders 30 years old

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Credits

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders Cast

Name	Character
Joe Weider He was 74, 93 years old when he died	as Himself / Presenter

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders Crew

Name	Department