Jillian Michaels: 10 Minute Body Transformation 7 years old

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

Credits

Jillian Michaels: 10 Minute Body Transformation Cast

Name Character
Jillian Michaels She was 42, now 50 years old

Jillian Michaels: 10 Minute Body Transformation Crew

Name Department
Jillian Michaels: 10 Minute Body Transformation poster
Jillian Michaels: 10 Minute Body Transformation (7 years)

  • Release day: Tuesday, August 23, 2016
  • Runtime: 55 minutes